"Welcome to Global Adaptive Coaching – Your Path to Personal and Professional Growth"
Explore expert insights, actionable tips, and inspiring stories to guide your journey of self-improvement.
Despite all your hard work, does success still feel just out of reach? The truth is, personal growth isn't just about working harder—it’s about focusing on the right areas of development. True self-growth is about understanding yourself, shifting your mindset, overcoming obstacles, and setting clear goals to achieve a fulfilling and meaningful life.
Self-growth, or individual development, is the process of continuously improving yourself—mentally, emotionally, and practically—to reach your full potential. It’s about becoming the best version of yourself by identifying areas for improvement and actively working on them. Without self-growth, it’s easy to fall into patterns that keep you stagnant, limiting your potential and fulfilment.
The journey of self-growth is built on four foundational pillars: Self-Awareness, Growth Mindset, Resilience, and Goal Setting. These core principles help you develop clarity, confidence, and direction in your life. Each of these pillars will be explored in-depth in the upcoming posts, providing you with actionable strategies to implement in your daily life.
Embracing self-growth is the key to creating a life of purpose, success, and fulfilment. By focusing on self-awareness, cultivating a growth mindset, building resilience, and setting clear goals, you can unlock your full potential.
This is the beginning of a transformative series on self-growth. In the next posts, we’ll explore each pillar in-depth, with actionable insights to help you master them.
"The difference between who you are and who you want to be is what you do." – Unknown
Are you ready to take charge of your growth journey? Stay tuned for the next post on Self-Awareness and discover how understanding yourself can be the first step toward unlocking your success!
"You cannot change what you are not aware of."
Many people feel stuck because they don’t truly understand themselves. Self-awareness is the foundation of self-growth. It involves recognizing your thoughts, emotions, strengths, and areas for improvement. The better you understand yourself, the easier it becomes to make decisions that align with your values and goals.
"Your beliefs shape your reality."
A fixed mindset makes setbacks feel like failures. A growth mindset, on the other hand, helps you see challenges as opportunities to learn and improve. The belief that you can develop your abilities through effort and learning is crucial for long-term success.
"Tough times don’t last, but tough people do."
Life is full of challenges, but resilience is what keeps you moving forward. Developing resilience means building the mental and emotional strength to bounce back from setbacks and use them as stepping stones to success.
"A goal without a plan is just a wish."
Dreaming big is important, but without a clear action plan, dreams remain distant hopes. Goal setting gives direction to your ambitions and ensures that your efforts translate into real success.
Upcoming post: Learn how to set SMART goals and turn aspirations into achievable outcomes.
Born in a remote village in western Nepal, amidst the uncertainty of a country in conflict, a young boy dared to dream. With no real resources for education, no clear path ahead, he set his sights on something bigger—becoming a soldier. Against all odds, out of 12,000 applicants, he earned his place (230) in the British Army, proving that determination could carve a way where none seemed to exist.
His duty took him to Afghanistan, a land far from home but bound by his commitment to world peace and security. Then, in an instant, everything changed.
An explosion—an eruption of life and death, dream and reality. Unconsciousness. Awakening to a truth too cruel to accept—one leg gone, the other barely holding on. The weight of failure, regret, and uncertainty crushed him more than the injuries ever could. His mission was unfinished, his purpose suddenly unclear, his dream shattered like broken mirror glass.
But the deepest wound was yet to come.
When his wife—his dearest love—walked into the hospital for the first time, her heart swelled with longing to hold him. But as she stepped closer, excitement turned to fear, love to disbelief. Her breath caught, her feet hesitated. He watched as joy and sorrow clashed in her eyes—relief that he was alive, grief for what was lost. In that silence, love and pain intertwined, and though no words were spoken, they both knew this journey would be theirs to fight together.
The battle that followed was no longer on the battlefield but within himself. The war against pain, PTSD, and the unbearable question—What now? He had two choices: to surrender to despair or to fight for a new purpose.
Then, one night, a vision struck him. He saw his home nestled in the shadows of the mighty Himalayas. He saw Everest—the mountain that had always been a symbol of greatness, pride, and impossible dreams. And suddenly, a question burned within him—What if?
What if he could stand on top of the world, not despite his loss, but because of it?
His journey began—not just to climb but to redefine possibility. With limited resources, no funding, and equipment that didn’t exist for someone like him, every step forward required invention, adaptation, and sheer will. And just when he had figured out how to train, a new obstacle emerged—an official ban preventing double amputees from climbing Everest.
But rules were not made for those who dream beyond limits.
He conquered one mountain after another, proving what the human spirit is capable of. Then, the day came—Everest awaited. The climb was brutal. Slow. Every step was a battle. But he pushed forward.
And in the moments when fear, doubt, and exhaustion tried to break him, it was love and purpose that kept him going.
He remembered his son, that final embrace before the journey began. The way those small arms wrapped tightly around him, as if trying to hold on forever. The whispered words, soft but powerful—"Good luck, Baba. I hope you will make it, don't fall, trip and slip." In that moment on the icy slopes, when every muscle screamed to stop, when the air was thin and unforgiving, those words became his oxygen. The warmth of his son's embrace, the innocence of his belief—it was enough. He pushed on.
Near the summit, oxygen ran low. The choice was stark—turn back or press on. And in that moment, with everything on the line, he made the decision that would define his legacy.
He kept going.
Step by step, breath by breath, with nothing but belief fueling him, he reached the summit. He stood where he had once only dreamed, writing new history as the first-ever double above-knee amputee to conquer the Mt. Everest.
As the wind howled around him, standing on the top of the world, he thought of the journey that had led him here—and the people who had shaped him. His father had once imagined him as a soldier, strong and proud. But now, as he shared the news, disbelief filled his father’s voice. And then—pride. The kind of pride that doesn’t come from following a path but from creating one.
As a fellow veteran, a fellow countryman, and someone who has walked similar paths, I share this story not just because it inspires but because it proves something incredible—the power of belief is within us all.
We rarely pay attention to it. We doubt it. We silence it. But when it ignites and rises to the surface, it transforms the impossible into reality.
This story of my dear friend Hari Budha Magar MBE, so dear to my heart, inspires me beyond words. Witnessing this extraordinary journey changed me. It proved that human potential is limitless when belief is ignited. It compelled me to become a life coach—not just to inspire but to empower others to uncover their own mountains and conquer them. It compels me to dig deeper, to understand not just knowledge, science, physiology, or psychology, but the real-life experiences that ignite the spark of success within every individual. It has shown me that the power to transform lives is within all of us, waiting to be activated. Some find it through life’s toughest trials; others through the right guidance. But one truth remains—it is available to everyone.
Believing in just one step now leads to the next, and before you know it, you’re on the journey of a lifetime. The path to success and a thriving life isn’t reserved for a select few—it’s open to all who dare to believe.
"We often ignore the power of belief—until the day it awakens. And when it does, we no longer doubt it; we become it."
Dare to believe. The world is waiting for your story.
– Prakash Gurung
Founder, Global Adaptive Coaching
(Story of Haribahadur Budha Magar MBE, shared with permission)
Visit website: www.haribudhamagar.com